Our cups are made from 100% natural coconut shells, they are handcrafted by artisans in Kerala. Each bowl is unique as they form naturally, natural grain of the coconut shell, texture and color variations, natural ridges, markings vary for each shell. THIS PURCHASE INCLUDES: 2 Coconut Cups Insert Card with Instructions on how to care of your bowl DIMENSIONS Each cup is unique to its size just as every coconut is, but the cup has an approximate capacity of 200 ML HOW TO CARE FOR YOUR CUPS Hand wash with soapy water Rub coconut oil on cup every 15 uses Use only for room temperature or cold foods Avoid hot drinks in the cup Do not refrigerate cup Do not put in dishwasher