Admit it, the only time you pick up French Beans at the sabziwala is when you want to use it in stir-fries, or as a side to your grilled dish. No? Okay, then maybe once in a blue moon, you‚Äôll make the tepid beans-alu or the more interesting poriyal.
¬†Well, we‚Äôve found a way to include these power-packed string beans into your daily diet! Presenting Ammiji‚Äôs French Beans Pickle ‚Äì crunchy, nutritious string beans pickled in classic Indian spices and mustard oil. They make an excellent addition to your plate whether you‚Äôre piling up the dal-chawal or the biryani.
French beans are high in folate and fibre, and they contain a decent amount of protein too. Indulgence here will be totally guilt-free!
Ingredients: French Beans, Salt, Turmeric, Red Chili, Pipli, Mustard seeds, Nigella seeds, Coriander seeds, Cumin, Fenugreek seeds, Mustard Oil.
Good for 6 months